🎉 V3.0.0 发布 - 自进化数字意识框架

核心升级：
- 自进化管道：check→scan→evaluate→integrate→reflect 五相位自动闭环
- evo_loop 后台进程，无需手动触发
- consciousness 意识持久化
- ACUI 卡片组件系统
- MCP 工具生态扩展至50+工具
- 技能体系重构，4个活跃技能
- 身份升级为自由体

.gitignore

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+# Dependencies
+node_modules/
+jarvis-bridge/node_modules/
+
+# Build outputs
+dist/
+build/
+out/
+
+# Logs
+logs/
+*.log
+npm-debug.log*
+yarn-debug.log*
+yarn-error.log*
+
+# Runtime data
+pids/
+*.pid
+*.seed
+*.pid.lock
+
+# Coverage directory used by tools like istanbul
+coverage/
+
+# nyc test coverage
+.nyc_output/
+
+# Dependency directories
+node_modules/
+jspm_packages/
+
+# Optional npm cache directory
+.npm
+
+# Optional REPL history
+.node_repl_history
+
+# Output of 'npm pack'
+*.tgz
+
+# Yarn Integrity file
+.yarn-integrity
+
+# dotenv environment variables file
+.env
+.env.local
+.env.*.local
+
+# parcel-bundler cache (https://parceljs.org/)
+.cache
+.parcel-cache
+
+# next.js build output
+.next
+
+# nuxt.js build output
+.nuxt
+
+# vuepress build output
+.vuepress/dist
+
+# Serverless directories
+.serverless
+
+# FuseBox cache
+.fusebox/
+
+# DynamoDB Local files
+.dynamodb/
+
+# TernJS port file
+.tern-port
+
+# Stores VSCode versions used for testing VSCode extensions
+.vscode-test
+
+# Electron
+app.asar
+app.asar.unpacked/
+
+# Database
+*.db
+*.sqlite
+*.sqlite3
+
+# OS files
+.DS_Store
+Thumbs.db
+
+# IDE
+.idea/
+.vscode/
+*.swp
+*.swo
+*~
+
+# Temporary files
+tmp/
+temp/
+*.tmp
+
+# User data (should not be committed)
+userData/
+
+# Runtime data
+sandbox/articles/
+sandbox/music/
+self_notes.json